Herb and garlic lamb loin chops (recipe)

From WikiMD's Wellness Encyclopedia

Herb and garlic lamb loin chops (recipe)
NameHerb & garlic lamb loin chops
IngredientsLamb loin chops Olive oil Fresh thyme Fresh basil Fresh rosemary Garlic cloves Lemon zest Salt Black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.75
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories712.4
Fat64.2
Protein31.2
Carbohydrate0.9
Fiber0.3
Net carbohydrates0.6
Sugar0
Saturated fat24.2
Cholesterol (mg)140.6
Sodium688.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb and garlic lamb loin chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions
Combine olive oil, thyme, basil, rosemary, garlic, lemon zest, salt and pepper in a bowl. Dip lamb chops into mixture to coat evenly. Cover chops and refrigerate for at least 30 minutes. Preheat grill. Place lamb chops on grill over a medium high heat. Grill about 5 minutes per side. Chops should be browned on both sides



  • Food tags
    Meat, Very Low Carbs,, Easy

  • Herb and garlic lamb loin chops (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:55M

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