Chargrilled lamb chops with thyme (recipe)
Chargrilled lamb chops with thyme (recipe) | |
---|---|
Name | Chargrilled lamb chops with thyme |
Ingredients | Lamb chops • Red wine • Olive oil • Thyme |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 379.2 |
Fat | 32 |
Protein | 15.5 |
Carbohydrate | 0.8 |
Fiber | 0 |
Net carbohydrates | 0.8 |
Sugar | 0.2 |
Saturated fat | 12.1 |
Cholesterol (mg) | 70.3 |
Sodium | 54.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chargrilled lamb chops with thyme (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place the chops in a shallow dish.
- Mix together the wine, olive oil and thyme.
- Pour the mixture over the lamb chops, cover and leave to marinate for up to 1 hour, turning the chops over once.
- Preheat a barbecue or broiler to medium.
- Remove the chops from the marinade and season with salt and freshly ground black pepper.
- Grill for 3-5 minutes each side, depending on thickness, basting occasionally with the marinade
- Serve with new potatoes and garden peas.
Food tags
Meat, European, Kid Friendly, Savory,, Easy, Inexpensive
Chargrilled lamb chops with thyme (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD