Chargrilled lamb chops with thyme (recipe)

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Chargrilled lamb chops with thyme (recipe)
NameChargrilled lamb chops with thyme
IngredientsLamb chops Red wine Olive oil Thyme
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories379.2
Fat32
Protein15.5
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.2
Saturated fat12.1
Cholesterol (mg)70.3
Sodium54.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chargrilled lamb chops with thyme (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Place the chops in a shallow dish.
  2. Mix together the wine, olive oil and thyme.
  3. Pour the mixture over the lamb chops, cover and leave to marinate for up to 1 hour, turning the chops over once.
  4. Preheat a barbecue or broiler to medium.
  5. Remove the chops from the marinade and season with salt and freshly ground black pepper.
  6. Grill for 3-5 minutes each side, depending on thickness, basting occasionally with the marinade
  7. Serve with new potatoes and garden peas.

    Food tags
    Meat, European, Kid Friendly, Savory,, Easy, Inexpensive


Chargrilled lamb chops with thyme (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD