Grilled lamb chops desert style (recipe)

Grilled lamb chops desert style (recipe)
Name	Grilled lamb chops desert style
Ingredients	Lamb rib chops • Dijon mustard • Garlic • Salt • Fresh ground black pepper • Extra virgin olive oil • Fresh basil
Cooktime (in hours)	0.1
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.433333333
Keto friendliness	Keto friendly
Calories	253.2
Fat	27.4
Protein	0.8
Carbohydrate	2.4
Fiber	0.6
Net carbohydrates	1.8
Sugar	0.4
Saturated fat	3.8
Cholesterol (mg)	0
Sodium	418.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lamb chops desert style (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled lamb chops desert style (recipe) image(external)

Recipe instructions

1. In a nonreactive bowl, combine mustard, garlic, vinegar, salt and pepper with 2 teaspoons water.
2. Slowly whisk in olive oil, forming a creamy marinade.
3. Stir in basil.
4. Add the chops to the marinade and coat evenly.
5. Cover and refrigerate for at least one hour and up to four hours.
6. Remove from refrigerator and let sit until arriving at room temperature (about one hour).
7. Heat grill to very hot.
8. Remove excess marinade from chops and grill uncovered about 3 minutes per side for medium rare.
9. Transfer to a warm platter and serve.
10. Preparation time does not include marinade and sitting time.
    
    Food tags
    Meat,

Grilled lamb chops desert style (recipe) details

Time:
Prep Time in Hours and Mins:26M

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