Cosciotto al basilico leg of lamb with basil (recipe)
Cosciotto al basilico leg of lamb with basil (recipe) | |
---|---|
Name | Cosciotto al basilico (leg of lamb with basil) |
Ingredients | Fresh basil • Garlic cloves • Boneless leg of lamb • Salt • Fresh ground black pepper • Extra virgin olive oil • Dry white wine |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 47.4 |
Fat | 2.5 |
Protein | 1 |
Carbohydrate | 2.4 |
Fiber | 1.4 |
Net carbohydrates | 1 |
Sugar | 0.3 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 2.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cosciotto al basilico leg of lamb with basil (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 400 8F Finely chop together the basil and garlic. Open lamb like a book and place on a work surface; season with salt and pepper.
- Spread about 2/3 of the basil mixture over lamb, roll up, and secure at 2 inch intervals with kitchen twine.
- Using a small sharp knife, cut several 1 inch deep slits in the top of the lamb, spacing them apart. Insert the remaining basil mixture into the slits and season the outside with salt and pepper.
- Place the lamb in a roasting pan and drizzle with oil. Pour wine into pan and cover tightly with foil. Roast, basting occasionally and resealing with foil, until an instant read thermometer inserted into thickest part of lamb registers 140F for medium, about 1 hour, 15 minutes.
-
Transfer lamb to a cutting board; let rest for 10 minutes. While lamb is resting, skim fat from pan juices. Slice lamb and serve with juices.
Food tags
Meat, European,
Cosciotto al basilico leg of lamb with basil (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD