Basturma marinated and grilled lamb (recipe)

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Basturma marinated and grilled lamb (recipe)
NameBasturma (marinated and grilled lamb)
IngredientsLamb shoulder Pomegranate molasses Pomegranate juice Olive oil Fresh basil Fresh dill Green onion Garlic cloves Cracked black pepper Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.666666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories1717.9
Fat168.9
Protein47.7
Carbohydrate3.1
Fiber0.4
Net carbohydrates2.7
Sugar0.2
Saturated fat41.2
Cholesterol (mg)204.3
Sodium177.9
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basturma marinated and grilled lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Basturma marinated and grilled lamb (recipe) details

Recipe instructions

  1. Trim excess fat from lamb and cut into 1-inch pieces.
  2. In a large bowl combine molasses, juice, olive oil, basil, dill, green onions, garlic and pepper.
  3. Add the lamb, cover and marinate at least 6 hours, or preferably overnight, in refrigerator.
  4. Soak the skewers in water for about 30 minutes.
  5. Push meat onto skewers.
  6. Season with salt and cracked pepper.
  7. Grill over banked coals 15 to 20 minutes.
  8. Make sure that you get plenty of the herbs on the meat as it grills.
  9. (The meat can also be broiled under a hot broiler.
  10. )

    Food tags
    Meat,


Basturma marinated and grilled lamb (recipe) details

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD