Basturma marinated and grilled lamb (recipe)
Basturma marinated and grilled lamb (recipe) | |
---|---|
Name | Basturma (marinated and grilled lamb) |
Ingredients | Lamb shoulder • Pomegranate molasses • Pomegranate juice • Olive oil • Fresh basil • Fresh dill • Green onion • Garlic cloves • Cracked black pepper • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 1717.9 |
Fat | 168.9 |
Protein | 47.7 |
Carbohydrate | 3.1 |
Fiber | 0.4 |
Net carbohydrates | 2.7 |
Sugar | 0.2 |
Saturated fat | 41.2 |
Cholesterol (mg) | 204.3 |
Sodium | 177.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basturma marinated and grilled lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Basturma marinated and grilled lamb (recipe) details
Recipe instructions
- Trim excess fat from lamb and cut into 1-inch pieces.
- In a large bowl combine molasses, juice, olive oil, basil, dill, green onions, garlic and pepper.
- Add the lamb, cover and marinate at least 6 hours, or preferably overnight, in refrigerator.
- Soak the skewers in water for about 30 minutes.
- Push meat onto skewers.
- Season with salt and cracked pepper.
- Grill over banked coals 15 to 20 minutes.
- Make sure that you get plenty of the herbs on the meat as it grills.
- (The meat can also be broiled under a hot broiler.
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Food tags
Meat,
Basturma marinated and grilled lamb (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD