Barbecued middle eastern lamb (recipe)

Barbecued middle eastern lamb (recipe)
Name	Barbecued middle eastern lamb
Ingredients	Leg of lamb • Flat leaf parsley • Mint leaves • Fresh thyme • Garlic • Ginger • Red chile • Ground cumin • Ground coriander • Ground cinnamon • Paprika • Lemon • Juice and zest of • Extra virgin olive oil
Cooktime (in hours)	1.5
Preptime (in hours)	0.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	1045.5
Fat	75
Protein	84.9
Carbohydrate	3.1
Fiber	0.8
Net carbohydrates	2.3
Sugar	0.7
Saturated fat	28.2
Cholesterol (mg)	303.9
Sodium	263.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued middle eastern lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Barbecued middle eastern lamb (recipe) details

Recipe instructions

1. Mix all the marinade ingredients together in a bowl.
2. Pierce the lamb all over with a small sharp knife.
3. Place the lamb on a large plate or container.
4. Pour the marinade over the lamb and massage it into the meat, coating it well.
5. Cover the lamb and leave it to marinate for 12-48 hours.
6. Heat a Barbecue to Moderate-High and place the lamb on the rack, coating it well with the marinade.
7. If possible place the lid over the lamb and leave it to cook slowly for 1 1/2 hours, coating it with the marinade and turning it each 30 minutes (if you like the meat well done simply cook for a further 30 minutes).
8. Remove the lamb from the direct heat and allow it to rest in a warm place for 10-15 minutes before slicing.
   
   Food tags
   Meat, Southwest Asia (middle East), Asian, Weeknight,

Barbecued middle eastern lamb (recipe) details

Time:
Prep Time in Hours and Mins:1H45M

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