Cyprus - grilled minced meat rolls - sieftalies (recipe)

Cyprus - grilled minced meat rolls - sieftalies (recipe)
Name	Cyprus - grilled minced meat rolls - sieftalies
Ingredients	Ground pork • Onion • Garlic cloves • Fresh parsley • Salt • Pepper
Cooktime (in hours)	0.75
Preptime (in hours)	0.75
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	679.6
Fat	53.2
Protein	43
Carbohydrate	4.7
Fiber	1
Net carbohydrates	3.7
Sugar	1.8
Saturated fat	19.7
Cholesterol (mg)	180.3
Sodium	727.7
Yield	30 seftalia
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cyprus - grilled minced meat rolls - sieftalies (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Wash the net fat very well and then rinse with a mixture of vinegar and water. Mix well the minced meat, onion, parsley, garlic, salt and pepper kneed all this together until well combined. Cut the net fat into square pieces and put 1 tablespoon of the meat mixture on each piece. Close the two edges and roll, they will look like tiny cabbage rolls. Cook sieftalia over glowing coals on a bbq or under grill and turn to brown on both sides. This makes about 30 sieftalia.
2. We typically serve this with pita bread, a nice salad and often tzatziki on the side also, or just plain balkan style yogurt.
3. Note: Seftalia will be soft if the mince meat contains a bit of fat, preferably lam.
4. They should fit nicely in the palm of your hand when you are rolling them up, they are small oval meatballs almost with a cover on them.
   
   Food tags
   Pork, Meat, European, Very Low Carbs,

Cyprus - grilled minced meat rolls - sieftalies (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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