Grilled rosemary lamb chops (recipe)

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Grilled rosemary lamb chops (recipe)
NameGrilled rosemary lamb chops
IngredientsOlive oil Rosemary Lime juice Ground pepper Garlic cloves Green onion Lamb loin chops
Cooktime (in hours)0.216666667
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories727.7
Fat64.1
Protein31.3
Carbohydrate4
Fiber0.2
Net carbohydrates3.8
Sugar2.5
Saturated fat24.2
Cholesterol (mg)140.6
Sodium111.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled rosemary lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the first 7 ingredients in a large, heavy duty, zip top bag. Add the lamb and marinate in the refrigerator for 8-24 hours, turning from time to time.
  2. Allow to sit at room temperature for about 30 minutes, and then drain and discard the marinade. Grill over medium heat, turning occasionally, until done to desired doneness, about 12-15 minutes.

    Food tags
    Meat, Australian, Very Low Carbs, Summer, Easy


Grilled rosemary lamb chops (recipe) details

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Time:
Prep Time in Hours and Mins:24H13M

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Contributors: Prab R. Tumpati, MD