Rosemary loaves (recipe)
| Rosemary loaves (recipe) | |
|---|---|
| Name | Rosemary loaves |
| Ingredients | Lean ground beef • Onion • Fresh rosemary • Dried rosemary • Parsley • Garlic cloves • Salt • Pepper • Romano cheese • Parmesan cheese • Egg • Red wine • Olive oil • Fresh rosemary • Parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 336.4 |
| Fat | 19.3 |
| Protein | 34.6 |
| Carbohydrate | 2.6 |
| Fiber | 0.4 |
| Net carbohydrates | 2.2 |
| Sugar | 0.8 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 143.4 |
| Sodium | 324.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary loaves (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rosemary loaves (recipe) details
Rosemary loaves (recipe) image(external)
Recipe instructions
- Place ground beef in a mixing bowl with onion.
- If using dried rosemary, chop it with the parsley for a fresh taste.
- Add rosemary, parsley, garlic, salt, pepper, grated cheese (breadcrumbs), egg and wine to the meat and onion mixture.
- Mix with hands or spoon until well combined.
- Shape into 6 equally sized mini loaves; they should be at least 1 inch in height.
- Heat oil in large skillet; brown loaves on each side over medium heat.
- Lower heat and cover; let cook for 15 - 20 minutes turning the loaves once.
-
Serve immediately and garnish with rosemary or parsley.
Food tags
, Beginner Cook, Stove Top, Easy
Rosemary loaves (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
