Ujja ma laban (recipe)

Ujja ma laban (recipe)
Name	Ujja ma laban
Ingredients	Eggs • Yogurt Cheese • Butter • Olive oil • Fresh spearmint • Za'atar spice mix
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	140.3
Fat	11.7
Protein	7.9
Carbohydrate	0.5
Fiber	0
Net carbohydrates	0.5
Sugar	0.2
Saturated fat	5.6
Cholesterol (mg)	247.8
Sodium	139.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ujja ma laban (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ujja ma laban (recipe) image(external)

Recipe instructions

1. Whisk together the eggs, salt, pepper and yogurt cheese. Set aside.
2. Melt the butter over medium-low heat then pour in the egg-yogurt mixture.
3. Stir lightly for about 1 1/2 minutes or until just barely cooked I always undercook eggs because they will still cook off heat. Our gas stove top is very efficient and the eggs were done to my liking in less than 2 minutes.
4. Plate the eggs and lightly drizzle with olive oil. Garnish with the spearmint leaves; sprinkle of za'atar or sumac. If you don't have either of those spices, garnish with paprika
5. )
   
   Food tags
   Lunch/Snacks, Southwest Asia (middle East),, Easy

Ujja ma laban (recipe) details:

Time:
Prep Time in Hours and Mins:6M

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