Asparagus wrapped in bacon (recipe)

Asparagus wrapped in bacon (recipe)
Name	Asparagus wrapped in bacon
Ingredients	Asparagus • Extra virgin olive oil • Bacon
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	180.7
Fat	15.6
Protein	6.7
Carbohydrate	4.9
Fiber	2.3
Net carbohydrates	2.6
Sugar	1.5
Saturated fat	5.2
Cholesterol (mg)	23.1
Sodium	299.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Asparagus wrapped in bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus wrapped in bacon (recipe) details
Asparagus wrapped in bacon (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus wrapped in bacon (recipe)

Cut 1/2 inch to 1 inch off the end of the asparagus.
The asparagus should be at least 4 to 5 inches long.
Toss the asparagus with olive oil- just enough to lightly coat and add a touch of salt and pepper (optional).
Separate into bundles (approx. 4 to each bundle) and starting at bottom of asparagus bundle, wrap with 1 slice of uncooked bacon.
Repeat with the rest.
Place on broiling pan and bakeat 500 degrees for 5 minutes, turn them over and bakeanother 5 minutes.
Reduce oven to 350 degrees and bakefor 15- 20 minutes
)

Food tags
, Easy

Asparagus wrapped in bacon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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