Authentic mexican guacamole (recipe)
Authentic mexican guacamole (recipe) | |
---|---|
Name | Authentic mexican guacamole |
Ingredients | Avocados • Onion • Fresh cilantro • Lemon juice • Salt • Pepper |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 165.8 |
Fat | 14.7 |
Protein | 2.1 |
Carbohydrate | 10.2 |
Fiber | 6.8 |
Net carbohydrates | 3.4 |
Sugar | 1.1 |
Saturated fat | 2.1 |
Cholesterol (mg) | 0 |
Sodium | 7.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic mexican guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Authentic mexican guacamole (recipe) image(external)
Recipe instructions
- Peel avocados and mash in bowl.
- Add remaining ingredients to bowl.
- Mix well.
- Refrigerate for at least an hour before eating.
- Enjoy!.
Food tags
Low Protein, Low Cholesterol, Healthy,, No Cook, Beginner Cook, Easy
Authentic mexican guacamole (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD