Authentic mexican guacamole (recipe)

From WikiMD's Wellness Encyclopedia

Authentic mexican guacamole (recipe)
NameAuthentic mexican guacamole
IngredientsAvocados Onion Fresh cilantro Lemon juice Salt Pepper
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories165.8
Fat14.7
Protein2.1
Carbohydrate10.2
Fiber6.8
Net carbohydrates3.4
Sugar1.1
Saturated fat2.1
Cholesterol (mg)0
Sodium7.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic mexican guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Authentic mexican guacamole (recipe) image(external)

Recipe instructions

  1. Peel avocados and mash in bowl.
  2. Add remaining ingredients to bowl.
  3. Mix well.
  4. Refrigerate for at least an hour before eating.
  5. Enjoy!.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, No Cook, Beginner Cook, Easy


Authentic mexican guacamole (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD