Aztec guacamole (recipe)
| Aztec guacamole (recipe) | |
|---|---|
| Name | Aztec guacamole |
| Ingredients | Avocados • Garlic cloves • Onion • Cilantro • Salt • Lime • Juice of |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 94.8 |
| Fat | 7.7 |
| Protein | 1.4 |
| Carbohydrate | 7.1 |
| Fiber | 4.1 |
| Net carbohydrates | 3 |
| Sugar | 1.9 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 0 |
| Sodium | 440.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aztec guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Aztec guacamole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Rmove the husks from the tomatillos, wash them well, and roughly chop them.
- Put the tomatillos, onion, garlic, and pepper in a food processor or blender. Process for about eight seconds.
- Add the avocado chunks, cilantro, salt, and lime juice to the food processor bowl. Process an additional ten seconds. The texture is supposed to be somewhat chunky - not a puree.
- Taste to adjust seasoning. You may need to add more serrano pepper. The tomatillos and lime will keep the guacamole fresh and it won't turn brown
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Food tags
Mexican, Low Protein, Low Cholesterol, Spicy, Brunch,, No Cook, Beginner Cook, Small Appliance, Easy
Aztec guacamole (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
