Bok choy singapore style (recipe)

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Bok choy singapore style (recipe)
NameBok choy singapore style
IngredientsGarlic cloves Bok choy Salt Oyster sauce
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories203.3
Fat20.7
Protein2.2
Carbohydrate4.2
Fiber1.3
Net carbohydrates2.9
Sugar1.5
Saturated fat2.7
Cholesterol (mg)0
Sodium1244.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Bok choy singapore style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Bok choy singapore style (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bok choy singapore style (recipe)


  1. Heat the oil in a frying pan on low and add the minced garlic. Allow this to fruit in the pan for a few minutes. In the meantime, rinse the bok choy and tear each leaf into three or four equal parts. Don't cut, that will diminish the structure! Add the bok choy to the pan and toss with the garlic and oil. Turn the heat to high and fry until all the bok choy has wilted. Turn heat to low and add salt to taste, toss and serve.
  2. For a more Chinese style recipe add oyster sauce to the bok choy when it starts to wilt. To make more sauce add some water and potato starch
  3. )

    Food tags
    Malaysian, Asian, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Free Of..., Weeknight,, Beginner Cook, Stir Fry, Easy, Inexpensive


Bok choy singapore style (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD