Bok choy singapore style (recipe)

Bok choy singapore style (recipe)
Name	Bok choy singapore style
Ingredients	Garlic cloves • Bok choy • Salt • Oyster sauce
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	203.3
Fat	20.7
Protein	2.2
Carbohydrate	4.2
Fiber	1.3
Net carbohydrates	2.9
Sugar	1.5
Saturated fat	2.7
Cholesterol (mg)	0
Sodium	1244.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bok choy singapore style (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bok choy singapore style (recipe) details

Recipe instructions

1. Heat the oil in a frying pan on low and add the minced garlic. Allow this to fruit in the pan for a few minutes. In the meantime, rinse the bok choy and tear each leaf into three or four equal parts. Don't cut, that will diminish the structure! Add the bok choy to the pan and toss with the garlic and oil. Turn the heat to high and fry until all the bok choy has wilted. Turn heat to low and add salt to taste, toss and serve.
2. For a more Chinese style recipe add oyster sauce to the bok choy when it starts to wilt. To make more sauce add some water and potato starch
3. )
   
   Food tags
   Malaysian, Asian, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Free Of..., Weeknight,, Beginner Cook, Stir Fry, Easy, Inexpensive

Bok choy singapore style (recipe) details

Time:
Prep Time in Hours and Mins:10M

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