Bok choy with oyster sauce (recipe)

Bok choy with oyster sauce (recipe)
Name	Bok choy with oyster sauce
Ingredients	Bok choy • Oyster sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	91.8
Fat	7.2
Protein	3.3
Carbohydrate	5.6
Fiber	2.1
Net carbohydrates	3.5
Sugar	2.5
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	382.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bok choy with oyster sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bok choy with oyster sauce (recipe) image(external)

Recipe instructions

1. Seperate the bok choy leaves and wash thoroughly.
2. Fill a large saucepan with water and bring to the boil.
3. Stir in vegetable oil, add bok choy and simmer until it is bright green and tender about 1 minute. Using tongs, immediately remove bok choy from water and place on a serving plate.
4. Drizzle with oyster sauce and just a dash of sesame oil.
5. Heat peanut oil in a small frying pan until moderately hot and very carefully pour over bok choy.
6. Serve immedialtely.
   
   Food tags
   Asian, Very Low Carbs, Low Protein, Low Cholesterol, Egg Free, Free Of...,, Easy

Bok choy with oyster sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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