Canned tomatoes (recipe)
| Canned tomatoes (recipe) | |
|---|---|
| Name | Canned tomatoes |
| Ingredients | Plum tomatoes • Tomatoes • Coarse salt |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 25.5 |
| Fat | 0.3 |
| Protein | 1.2 |
| Carbohydrate | 5.6 |
| Fiber | 1.7 |
| Net carbohydrates | 3.9 |
| Sugar | 3.7 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 297.8 |
| Servings | 32 |
| Yield | 8 pints or 4 quarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Canned tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Clean and sterilize jars, bands, and covers; prepare canner and maintain water at a simmer.
- Bring a large pot of water to a boil; prepare an ice water bath.
- Wash tomatoes and cut an \x\ into the bottom of each (this will facilitate removal of the skins).
- Blanch tomatoes (in batches) about 15 seconds, then place in ice water bath.
- Peel skins, then place tomatoes into a large saucepan.
- Cover with water, bring to a boil, cover, reduce heat, and simmer 5 minutes.
- Using tongs, or a slotted spoon, fill jars halfway with tomatoes.
- If using pint jars, add 1/2 teaspoon salt and 1/4 teaspoon citric acid (double the amounts if using quart jars).
- Fill jars with tomatoes, pressing down to pack jars.
- Ladle cooking liquid in to within 1/2 inch of headspace.
- Use chopsticks, or similar, to run around area between tomatoes and jar sides to release any air bubbles; press tomatoes down; repeat 3 times.
- Wipe rims and threads then screw on tops.
- Lower jars into water bath, being sure water covers jar lids by 1 or 2 inches.
- Bring to a rolling boil; process pint jars 40 minutes, quarts 45.
- Turn off heat, remove lid, and let jars sit for 5 minutes; allow jars to cool 12 to 24 hours on counter.
- Press on lids to check for a good seal; label and store in a cool, dark place.
- Re-process any jars that need to be re-sealed.
Food tags
Low Protein, Low Cholesterol, Healthy,, For Large Groups, Canning, Easy
Canned tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
