Cinco de mayo guacamole (recipe)

From WikiMD's Wellness Encyclopedia

Cinco de mayo guacamole (recipe)
NameCinco de mayo guacamole
IngredientsAvocados Scallions Garlic cloves Grape tomatoes Salt Lime Juice of
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories106.4
Fat9
Protein1.6
Carbohydrate7.5
Fiber4.6
Net carbohydrates2.9
Sugar0.7
Saturated fat1.3
Cholesterol (mg)0
Sodium240.4
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cinco de mayo guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cinco de mayo guacamole (recipe) details
Cinco de mayo guacamole (recipe) image(external)

Recipe instructions

  1. Slice avacados in half, remove the pit, and scoop out the flesh with a spoon.
  2. Add lime juice and mash.
  3. Add remaining ingredients and stir to combine, chunks are more than acceptable!
  4. Check for seasoning, and add more salt of needed.
  5. Cover bowl with saran wrap, pressed down to the very top of the guacamole to prevent from browning. Chill until ready to serve.
  6. Serve over tacos or burritos, or with tortilla chips!.

    Food tags
    Mexican, Low Protein, Vegan, Low Cholesterol, Healthy, Spicy,, Easy


Cinco de mayo guacamole (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD