Company broccoli three-cheese bake (recipe)
| Company broccoli three-cheese bake (recipe) | |
|---|---|
| Name | Company broccoli three-cheese bake |
| Ingredients | Cream cheese • Red bell pepper |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 21.7 |
| Fat | 2.1 |
| Protein | 0.4 |
| Carbohydrate | 0.4 |
| Fiber | 0.1 |
| Net carbohydrates | 0.3 |
| Sugar | 0.3 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 6.7 |
| Sodium | 24.1 |
| Servings | 14 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Company broccoli three-cheese bake (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Company broccoli three-cheese bake (recipe) image(external)
Recipe instructions
- Heat oven to 350 8F Reserve 1 cup French-fried onions for topping.
- In 5-quart Dutch oven, mix remaining onions, the broccoli, cream cheese, bell pepper and red pepper sauce. Cover; cook over medium-low heat about 20 minutes, stirring once halfway through cooking, until sauce chips are melted.
- Transfer to ungreased 2- to 3-quart casserole.
- Bakeuncovered 20 to 25 minutes or until vegetables are tender. Sprinkle reserved onions around outer edge of casserole; bake5 minutes longer.
- High Altitude (3500-6500 ft): Heat oven to 375 8F In step 2, cover and cook over medium heat 20 to 25 minutes, stirring every 5 minutes. In step 3, bake25 to 30 minutes
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Food tags
, For Large Groups, Oven, Easy, Inexpensive
Company broccoli three-cheese bake (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
