Deviled swiss steak (recipe)
Deviled swiss steak (recipe) | |
---|---|
Name | Deviled swiss steak |
Ingredients | Beef round steak • Dry mustard • Salt • Pepper • Mushrooms • Worcestershire sauce • Carrot curls • Parsley |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 30 |
Fat | 2.9 |
Protein | 0.5 |
Carbohydrate | 0.8 |
Fiber | 0.2 |
Net carbohydrates | 0.6 |
Sugar | 0.4 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 366.1 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled swiss steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut round steak into serving size pieces.
- Combine dry mustard, salt and pepper; sprinkle over round steak and pound on both sides with meat mallet.
- Brown steak quickly in oil in large frying pan.
- Pour off drippings.
- Drain liquid from mushrooms and add enough water to make 1/2 cup.
- Add liquid and Worcestershire sauce to steak.
- Cover tightly and cook slowly for 1 1/2 hours.
- Add mushrooms during last 5 minutes of cooking time.
- Remove steak to warm serving platter and top with mushrooms.
-
Garnish with carrot curls and parsley or celery leaves.
Food tags
Meat, Weeknight,
Deviled swiss steak (recipe) details:
Time:
Prep Time in Hours and Mins:1H35M
"
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Contributors: Prab R. Tumpati, MD