Deviled swiss steak (recipe)

From WikiMD's Wellness Encyclopedia

Deviled swiss steak (recipe)
NameDeviled swiss steak
IngredientsBeef round steak Dry mustard Salt Pepper Mushrooms Worcestershire sauce Carrot curls Parsley
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories30
Fat2.9
Protein0.5
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.4
Saturated fat0.4
Cholesterol (mg)0
Sodium366.1
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled swiss steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Cut round steak into serving size pieces.
  2. Combine dry mustard, salt and pepper; sprinkle over round steak and pound on both sides with meat mallet.
  3. Brown steak quickly in oil in large frying pan.
  4. Pour off drippings.
  5. Drain liquid from mushrooms and add enough water to make 1/2 cup.
  6. Add liquid and Worcestershire sauce to steak.
  7. Cover tightly and cook slowly for 1 1/2 hours.
  8. Add mushrooms during last 5 minutes of cooking time.
  9. Remove steak to warm serving platter and top with mushrooms.
  10. Garnish with carrot curls and parsley or celery leaves.

    Food tags
    Meat, Weeknight,


Deviled swiss steak (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H35M

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Contributors: Prab R. Tumpati, MD