Easy and quick sesame asparagus (recipe)
Easy and quick sesame asparagus (recipe) | |
---|---|
Name | Easy and quick sesame asparagus |
Ingredients | Asparagus • Garlic cloves • Sesame seeds |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 100.9 |
Fat | 8.1 |
Protein | 3.3 |
Carbohydrate | 5.9 |
Fiber | 2.6 |
Net carbohydrates | 3.3 |
Sugar | 1.5 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 16.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy and quick sesame asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy and quick sesame asparagus (recipe) image(external)
Recipe instructions
- Wash and snap off ends of asparagus.
- Heat oil in saute pan.
- Add all ingredients.
- Saute 5 minute.
- Turn off. Place lid on and let sit about 10 minutes.
Food tags
Low Protein, Low Cholesterol, Healthy, Kid Friendly, Brunch,, Easy
Easy and quick sesame asparagus (recipe) details
Time:
Prep Time in Hours and Mins:17M
"
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Contributors: Prab R. Tumpati, MD