Easy awesome guacamole!!!! (recipe)

From WikiMD's Wellness Encyclopedia

Easy awesome guacamole!!!! (recipe)
NameEasy awesome guacamole!!!!
IngredientsAvocados Sour cream Lemon juice Fresh chives Green onion
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories167.5
Fat15.4
Protein2.1
Carbohydrate8.8
Fiber6.7
Net carbohydrates2.1
Sugar0.7
Saturated fat2.5
Cholesterol (mg)1.3
Sodium8.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy awesome guacamole!!!! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy awesome guacamole!!!! (recipe) details
Easy awesome guacamole!!!! (recipe) image(external)

Recipe instructions

  1. Cut avacados in half and take out the seed,scoop out meat with a spoon and place in bowl.
  2. Mush the avacado with a fork (you can leave some lumps or mush it smooth,whatever you like).
  3. Add sourcream, salt, pepper, and chives (chopped very small), mix together well.
  4. Add lemon juice (not too much), Mix and serve.
  5. This should be used right away as it will begin to turn very dark green.
  6. Play with it a bit and make it the way you like, more salt less salt,lots of chives,no lemon juice, whatever!
  7. It's simple and great!.

    Food tags
    Mexican, Low Protein, Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive


Easy awesome guacamole!!!! (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD