Eggplant aubergine bruschetta (recipe)

From WikiMD's Wellness Encyclopedia

Eggplant aubergine bruschetta (recipe)
NameEggplant (aubergine) bruschetta
IngredientsEggplant Salt Tomatoes Fresh basil Mozzarella cheese Parmesan cheese
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories72.3
Fat3.7
Protein4.7
Carbohydrate6.1
Fiber2.9
Net carbohydrates3.2
Sugar3
Saturated fat2.1
Cholesterol (mg)12.2
Sodium255.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Eggplant aubergine bruschetta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Eggplant aubergine bruschetta (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Eggplant aubergine bruschetta (recipe)


  1. Place eggplant slices in a colander over a plate; sprinkle with salt and gently toss.
  2. Let stand about 30 minutes. Rinse and drain well.
  3. Coat both sides of each slice with nonstick cooking spray.
  4. Place on a broiler pan.
  5. Top eggplant with tomatoes, basil and cheeses.
  6. Broil until eggplant is tender and cheese is golden and bubbly.

    Food tags
    European, Low Cholesterol, Summer,, Easy


Eggplant aubergine bruschetta (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD