Ethiopian tomato salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Ethiopian tomato salad (recipe)
NameEthiopian tomato salad
IngredientsRed onion Lemon juice Black pepper Tomatoes
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories23.1
Fat0.2
Protein1
Carbohydrate5.3
Fiber1.4
Net carbohydrates3.9
Sugar3
Saturated fat0.1
Cholesterol (mg)0
Sodium5
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Ethiopian tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ethiopian tomato salad (recipe)


  1. Combine jalapeno pepper, onions, lemon juice, and black pepper in a bowl.
  2. Stir in the tomatoes.
  3. Add a little salt to taste.
  4. Chill and serve cold.

    Food tags
    Ethiopian, African, Low Protein, Vegan, Low Cholesterol, Healthy, Spring, Summer, Spicy,, Easy


Ethiopian tomato salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD