Festive pumpkin dip (recipe)

From WikiMD's Wellness Encyclopedia

Festive pumpkin dip (recipe)
NameFestive pumpkin dip
IngredientsReduced-fat cream cheese Canned pumpkin Garlic powder Bell pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories34.9
Fat2.3
Protein1.3
Carbohydrate2.3
Fiber0.4
Net carbohydrates1.9
Sugar1.3
Saturated fat1.4
Cholesterol (mg)8.2
Sodium119.4
Servings15
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Festive pumpkin dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Festive pumpkin dip (recipe) image(external)

Recipe instructions

  1. Beat together the first four ingredients.
  2. Stir in the bell pepper and olives.
  3. Chill until serving!.

    Food tags
    Spicy, Thanksgiving, Halloween,, For Large Groups, Beginner Cook, Easy


Festive pumpkin dip (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD