Festive pumpkin dip (recipe)
Festive pumpkin dip (recipe) | |
---|---|
Name | Festive pumpkin dip |
Ingredients | Reduced-fat cream cheese • Canned pumpkin • Garlic powder • Bell pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 34.9 |
Fat | 2.3 |
Protein | 1.3 |
Carbohydrate | 2.3 |
Fiber | 0.4 |
Net carbohydrates | 1.9 |
Sugar | 1.3 |
Saturated fat | 1.4 |
Cholesterol (mg) | 8.2 |
Sodium | 119.4 |
Servings | 15 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Festive pumpkin dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Festive pumpkin dip (recipe) image(external)
Recipe instructions
- Beat together the first four ingredients.
- Stir in the bell pepper and olives.
- Chill until serving!.
Food tags
Spicy, Thanksgiving, Halloween,, For Large Groups, Beginner Cook, Easy
Festive pumpkin dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD