Feta peppers julia child (recipe)
| Feta peppers julia child (recipe) | |
|---|---|
| Name | Feta peppers julia child |
| Ingredients | Green chili peppers • Feta cheese • Sour cream • Worcestershire sauce |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 111.8 |
| Fat | 9.1 |
| Protein | 4.3 |
| Carbohydrate | 3.9 |
| Fiber | 0.3 |
| Net carbohydrates | 3.6 |
| Sugar | 2 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 72.3 |
| Sodium | 225.4 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= you need about 8-10 peppers.-->
Feta peppers julia child (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta peppers julia child (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Halve the peppers lengthwise and remove the seeds and ribs.
- Blend the filling ingredients with a fork and season highly to taste (use more Worcestershire sauce or hot pepper sauce to your taste).
- Divide the filling among the peppers and lay them in an oiled pan.
- Bakein the upper third level of the preheated oven set at 450 F for about 15 minutes or until slightly puffed and lightly browned.
- They may be kept warm for 15 to 20 minutes after baking but the puff will deflate.
Food tags
< 15 Mins"
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Contributors: Prab R. Tumpati, MD
