Filipino salad (recipe)

Filipino salad (recipe)
Name	Filipino salad
Ingredients	Young ginger root • Fish sauce • Salt • Onion • Tomatoes
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	23.5
Fat	0.2
Protein	1.4
Carbohydrate	4.8
Fiber	1.3
Net carbohydrates	3.5
Sugar	3.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	1002.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filipino salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Blanch one pound of pea shoots in boiling water for about a minute, then drain and plunge shoots into ice bath; drain. Squash, chayote, fern shoots, watercress, swamp cabbage, spinach, marunguray, katuday, or sweet potato leaves(only the edible kind), can be substituted.
2. Cut shoots into 1 inch pieces and place them in a large serving bowl. Add the remaining ingredients and toss to combine.
3. Calamandin limes (bartender limes) are traditionally squeezed over the salad at the end.
   
   Food tags
   , Easy

Filipino salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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