Garlic and chilli pickle (recipe)

Garlic and chilli pickle (recipe)
Name	Garlic and chilli pickle
Ingredients	Green chilies • Amchur • Salt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	267.5
Fat	28.1
Protein	1
Carbohydrate	4.7
Fiber	0.8
Net carbohydrates	3.9
Sugar	2.5
Saturated fat	3.2
Cholesterol (mg)	0
Sodium	9693
Yield	1 jar of pickle
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Garlic and chilli pickle (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Garlic and chilli pickle (recipe)

1. Peel and wash garlic cloves.
2. Clean and wash garlic greens/chive.
3. Destalk and wash green chillies.
4. Place garlic, chillies and chives in the sun, on a towel for a few hours, to dry out the water completely. Any leftover water will make the pickle go off very quickly.
5. Place garlic, chillies and greens together in a food processor and let er rip. They should not be too fine and retain a rough texture.
6. Add salt, oil and amchur powder. Mix well and spread out on a plate. Leave out on a sunny window sill for a few hours.
7. Transfer to a clean glass jar. Tie a piece of cloth/old handkerchief on top, using a rubber band.
8. Leave again on a sunny window sill, for a few hours more. Remove cloth and replace with a screw top lid.
9. This pickle will last for more than one year.
   
   Food tags
   Asian, Indian, Vegan,, No Cook

Garlic and chilli pickle (recipe) details

Time:
Prep Time in Hours and Mins:10M

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