Garlicky broccolini (recipe)

Garlicky broccolini (recipe)
Name	Garlicky broccolini
Ingredients	Coarse salt • Extra virgin olive oil • Garlic cloves
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	64.1
Fat	6.8
Protein	0.2
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	0.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky broccolini (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Garlicky broccolini (recipe) image(external)

Recipe instructions

1. Trim broccolini of ends. Place 4-5\ long thin stalks into a skillet and cover with water. Cover and bring to a boil.
2. Add salt and reduce heat. Simmer broccolini 6-7 minutes, until tender and bright green.
3. Drain the broccolini and return skillet to stove over medium heat. Add EVOO to pan, then garlic.
4. Cook garlic 2-3 minutes.
5. Add broccolini to pan and coat in garlic and oil, then serve.
   
   Food tags
   , Beginner Cook, Easy

Garlicky broccolini (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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