Grilled chicken and mushrooms - everyday italian (recipe)

Grilled chicken and mushrooms - everyday italian (recipe)
Name	Grilled chicken & mushrooms - everyday italian
Ingredients	Garlic cloves • Lemon juice • Extra virgin olive oil • Salt • Kosher salt • Black pepper • Red pepper flakes • Boneless skinless chicken breasts • Cremini mushroom
Cooktime (in hours)	0.333333333
Preptime (in hours)	1
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	348.6
Fat	28.1
Protein	21.3
Carbohydrate	3.1
Fiber	0.3
Net carbohydrates	2.8
Sugar	0.9
Saturated fat	4
Cholesterol (mg)	51.3
Sodium	350.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chicken and mushrooms - everyday italian (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled chicken and mushrooms - everyday italian (recipe) details
Grilled chicken and mushrooms - everyday italian (recipe) image(external)

Recipe instructions

1. In a medium bowl, combine the marinade ingredients. Reserve 1/4 cup of marinade for muahrooms.
2. In a large bowl, combine rest of marinade with the chicken breasts. Toss to combine. Cover and let marinate for at least 1 hour. If marinating for longer than 1 hour, make sure to refrigerate.
3. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Toss the mushrooms with 1/4 cup of the reserved unused marinade.
4. Grill the chicken breasts to an internal temperature of 165 degrees F, about 7 minutes a side.
5. Grill the mushrooms, about 2 minutes a side. Slice the mushrooms before serving, if desired.
6. Arrange grilled meats and vegetables on a large platter and serve immediately.
   
   Food tags
   Meat, Very Low Carbs, Weeknight,

Grilled chicken and mushrooms - everyday italian (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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