Grilled romano beans (recipe)
| Grilled romano beans (recipe) | |
|---|---|
| Name | Grilled romano beans |
| Ingredients | Extra virgin olive oil • Garlic cloves • Sea salt • Pecorino romano cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 10.8 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 2.5 |
| Fiber | 0.9 |
| Net carbohydrates | 1.6 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 147.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled romano beans (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled romano beans (recipe) image(external)
Recipe instructions
- Heat grill pan over medium heat for 4 or 5 minutes. Tip: if using an outdoor grill, thread the beans crosswise on bamboo skewers (skewers soaked in water first) on both the top and bottom of the beans.
- In a shallow pan, lightly coat beans by rolling them in the olive oil.
- Place the Romano beans on grill pan in a single layer and grill 4 minutes on each side.
- Transfer to a serving dish and garnish with the minced garlic, sprinkle with sea salt and cheese, if using.
- Servings are estimated
-
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Food tags
European, Low Protein, Low Cholesterol, Healthy, Summer,, Easy
Grilled romano beans (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
