Grilled thai marinated summer squash (recipe)

From WikiMD's Wellness Encyclopedia

Grilled thai marinated summer squash (recipe)
NameGrilled thai marinated summer squash
IngredientsZucchini Reduced-sodium chicken broth Lime juice Of fresh mint Fresh basil Gingerroot Reduced sodium soy sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories17.8
Fat0.2
Protein1.3
Carbohydrate3.8
Fiber1.1
Net carbohydrates2.7
Sugar2
Saturated fat0
Cholesterol (mg)0
Sodium50.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled thai marinated summer squash (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled thai marinated summer squash (recipe) details
Grilled thai marinated summer squash (recipe) image(external)

Recipe instructions

  1. Place zucchini and squash in square baking dish 8 v 8 v 2 inches. Mix remaining ingredients; pour over vegetables. Cover and let stand at least 1 hour but no longer than 2 hours.
  2. Heat coals or gas grill. Remove vegetables from marinade; reserve marinade. Cover and grill vegetables 4 inches from medium heat 10 to 15 minutes, turning and brushing 2 or 3 times with marinade, until golden brown and tender.
  3. Cut each crosswise into 4 pieces. Toss with any remaining marinade.

    Food tags
    Thai, Asian, Vegan,, Easy, Inexpensive


Grilled thai marinated summer squash (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD