Grilled vegetable cheese bread (recipe)

From WikiMD's Wellness Encyclopedia

Grilled vegetable cheese bread (recipe)
NameGrilled vegetable cheese bread
IngredientsCiabatta (An Italian Bread) Extra virgin olive oil Tomatoes Zucchini Red onion Cheddar cheese Ripe olives Kosher salt Pepper Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories159.1
Fat13.4
Protein5.8
Carbohydrate5.1
Fiber1.5
Net carbohydrates3.6
Sugar2.6
Saturated fat4.6
Cholesterol (mg)17.6
Sodium215.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled vegetable cheese bread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled vegetable cheese bread (recipe) image(external)

Recipe instructions

  1. Brush cut sides of bread with olive oil.
  2. Grill cut side down over medium heat until just golden, about 5 minutes.
  3. Remove from grill.
  4. Layer with tomatoes,zucchini and red onion.
  5. Sprinkle with cheddar cheese, olives and Creole seasoning.
  6. Add salt and pepper to taste.
  7. Prepare grill for medium indirect heat.
  8. Place bread on grill rack.
  9. Grill, covered, over indirect medium heat for 10-12 minutes or until zucchini and onion are crisp tender.
  10. Sprinkle with Parmesan cheese.
  11. Grill 2-4 minutes longer or until cheese is melted.

    Food tags
    Creole,


Grilled vegetable cheese bread (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD