Guacamole by lp (recipe)
Guacamole by lp (recipe) | |
---|---|
Name | Guacamole by lp |
Ingredients | Avocados • Onion • Fresh garlic • Fresh cilantro • Lime • Kosher salt |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 219.2 |
Fat | 19.7 |
Protein | 2.8 |
Carbohydrate | 12.9 |
Fiber | 9.4 |
Net carbohydrates | 3.5 |
Sugar | 1.2 |
Saturated fat | 2.9 |
Cholesterol (mg) | 0 |
Sodium | 9.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole by lp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
Mash the avocados w/a fork in a bowl. Add everything but the salt and lime. After everything is combined, cut the lime in half and squeeze each half into the dip. Mix, then add salt to taste (a generous pinch usually does it). Garnish with diced tomatoes, if desired
Food tags
Mexican,, Easy
Guacamole by lp (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD