Home canned pumpkin (recipe)

Home canned pumpkin (recipe)
Name	Home canned pumpkin
Ingredients	Pumpkin • Canning salt
Cooktime (in hours)	1.5
Preptime (in hours)	1
Totaltime (in hours)	2.5
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Home canned pumpkin (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Home canned pumpkin (recipe) image(external)

Recipe instructions

1. -Cut open pumpkin.
2. Scoop out guts.
3. remove skin.
4. Chop into cubes.
5. boil for 2 minutes.
6. pack hot pumpkin cubes into clean canning jars.
7. fill jars with liquid from boiled pumpkin.
8. places lids and rings on.
9. process in pressure cooker for 55 minutes for pint jars, 1 hour 30 minutes for quart jars. Check canning guides for altitude for pressure gauge.
   
   Food tags
   Canning,, Easy

Home canned pumpkin (recipe) details

Time:
Prep Time in Hours and Mins:2H30M

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