Hope's fresh salsa (recipe)
| Hope's fresh salsa (recipe) | |
|---|---|
| Name | Hope's fresh salsa |
| Ingredients | Canned tomato • Onion • Cilantro • Salt |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 9 |
| Fat | 0.1 |
| Protein | 0.4 |
| Carbohydrate | 2.1 |
| Fiber | 0.5 |
| Net carbohydrates | 1.6 |
| Sugar | 1.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 96.4 |
| Servings | 25 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hope's fresh salsa (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Hope's fresh salsa (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Gather cilantro like a flower bouquet with stems in your hand and leaves at the top.
- Just below where leaves begin cut stems off and discard or save for another use.
- Carefully cut jalapenos in half lengthwise and remove seeds for a less spicy salsa. Leave in if you like it spicier. (Note: if you are not a Texan- or even if you are- you may want to wear gloves to keep the hot juice off your hands. DO NOT touch your eyes or nose in the next few hours. IT BURNS!).
- Put everything in blender and pulse until desired consistency.
- Refrigerate and served chilled or eat at room temperature.
- Great on chips and just about everything else!
- Keeps for about a month in refrigerator.
Food tags
Low Protein, Low Cholesterol, Healthy, Spicy, Brunch,, For Large Groups, Small Appliance, Easy, Inexpensive
Hope's fresh salsa (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
