Italian ragu lasagne (recipe)
Italian ragu lasagne (recipe) | |
---|---|
Name | Italian ragu (lasagne) |
Ingredients | Ground beef • Bacon • Carrot • Onion • Celery rib • Garlic • White wine • Milk • Vegetable broth • Bay leaf |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 4.083333333 |
Keto friendliness | Keto friendly |
Calories | 298.7 |
Fat | 23.7 |
Protein | 15.7 |
Carbohydrate | 3 |
Fiber | 0.5 |
Net carbohydrates | 2.5 |
Sugar | 1.1 |
Saturated fat | 8.5 |
Cholesterol (mg) | 64.5 |
Sodium | 314.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian ragu lasagne (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian ragu lasagne (recipe) details
Recipe instructions
- Mince the bacon, the carrot, the onion, the celery and the garlic; cook slowly for about fifteen minutes.
- Add the ground beef and mix with a wooden spoon until brown.
- Add the white wine and let it evaporate.
- Dissolve the tomato concentrate in the vegetable broth and pour the mixture in, mix well and wait until it simmers.
- At this point add the milk and keep mixing, add a pinch of salt and the bay leaf and let it cook slowly for three-four hours, checking once in a while; add a little bit of broth if the sauce dries up too much
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Food tags
Meat, European, Kid Friendly, Potluck, Winter, Weeknight, Oven, Easy
Italian ragu lasagne (recipe) details
Time:
Prep Time in Hours and Mins:4H5M
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Contributors: Prab R. Tumpati, MD