Kid-friendly brussels sprouts (recipe)

Kid-friendly brussels sprouts (recipe)
Name	Kid-friendly brussels sprouts
Ingredients	Frozen Brussels sprouts • Water • Black pepper • Cheddar cheese
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	116.8
Fat	9.4
Protein	7.3
Carbohydrate	0.8
Fiber	0.2
Net carbohydrates	0.6
Sugar	0.1
Saturated fat	6
Cholesterol (mg)	29.8
Sodium	177.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kid-friendly brussels sprouts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Kid-friendly brussels sprouts (recipe) image(external)

Recipe instructions

1. Place brussels sprouts in a medium microwave safe dish with a small amount of water to barely cover the bottom of dish (approx. 2-3 oz).
2. Cover with plastic wrap and microwave on high for 4 minutes (may vary depending on your microwave).
3. Vent carefully to avoid steam burn, sprinkle with pepper if desired and cheese then replace plastic wrap and heat again on high power for another 3 minutes or so until cheese is thoroughly melted.
4. Serve immediately and enjoy! ;).
   
   Food tags
   Very Low Carbs, Toddler Friendly, Kid Friendly, Savory, Microwave,, Beginner Cook, Easy, Inexpensive

Kid-friendly brussels sprouts (recipe) details:

Time:
Prep Time in Hours and Mins:9M

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