Lamb chops with peppercorn and garlic paste (recipe)
Lamb chops with peppercorn and garlic paste (recipe) | |
---|---|
Name | Lamb chops with peppercorn & garlic paste |
Ingredients | Lamb chops • Peppercorns • Garlic • Mustard • Salt |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 550.4 |
Fat | 45.8 |
Protein | 28.9 |
Carbohydrate | 4.6 |
Fiber | 1.4 |
Net carbohydrates | 3.2 |
Sugar | 0.1 |
Saturated fat | 20.1 |
Cholesterol (mg) | 126.1 |
Sodium | 472.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with peppercorn and garlic paste (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lamb chops with peppercorn and garlic paste (recipe) image(external)
Recipe instructions
- Preheat oven to 375F and spray glass baking dish with cooking spray
- Combine ingredients in a mortar and pestle til you make a paste.
- Spread on both sides of chops and place in dish.
- Bakefor 25 minutes.
Food tags
Vegetable, Meat, Very Low Carbs, High Protein, Spring, Summer, Winter,, Oven, Easy
Lamb chops with peppercorn and garlic paste (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD