Lamb chops with peppercorn and garlic paste (recipe)

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Lamb chops with peppercorn and garlic paste (recipe)
NameLamb chops with peppercorn & garlic paste
IngredientsLamb chops Peppercorns Garlic Mustard Salt
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories550.4
Fat45.8
Protein28.9
Carbohydrate4.6
Fiber1.4
Net carbohydrates3.2
Sugar0.1
Saturated fat20.1
Cholesterol (mg)126.1
Sodium472.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with peppercorn and garlic paste (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lamb chops with peppercorn and garlic paste (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375F and spray glass baking dish with cooking spray
  2. Combine ingredients in a mortar and pestle til you make a paste.
  3. Spread on both sides of chops and place in dish.
  4. Bakefor 25 minutes.

    Food tags
    Vegetable, Meat, Very Low Carbs, High Protein, Spring, Summer, Winter,, Oven, Easy


Lamb chops with peppercorn and garlic paste (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD