Lamb cutlets- mediterranean style (recipe)

From WikiMD's Wellness Encyclopedia

Lamb cutlets- mediterranean style (recipe)
NameLamb cutlets- mediterranean style
IngredientsGarlic cloves Lemon Lamb cutlets Black pepper Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories6.8
Fat0.1
Protein0.3
Carbohydrate1.9
Fiber0.5
Net carbohydrates1.4
Sugar0.4
Saturated fat0
Cholesterol (mg)0
Sodium145.9
Yield12 lamb cutlets
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb cutlets- mediterranean style (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lamb cutlets- mediterranean style (recipe) image(external)

Recipe instructions

  1. Combine the Greek yogurt, garlic, lemon zest, lemon juice and freshly ground pepper and salt. Mix to combine.
  2. Add the lamb cutlets, combine. Cover and refrigerate for one hour.
  3. Chargrill the cutlets on a moderately high heat for 2-3 minutes on each side or until cooked to your liking.
  4. Suggested to serve with a Greek salad and tzatziki for a complete meal.

    Food tags
    Meat, Greek, Australian, European,, Easy, From Scratch


Lamb cutlets- mediterranean style (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD