Lamb leg of lamb on a rotisserie (recipe)

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Lamb leg of lamb on a rotisserie (recipe)
NameLamb leg of lamb on a rotisserie
IngredientsLeg of lamb Pepper Garlic powder Onion powder Dried parsley Basil Oregano Cumin Rosemary Thyme
Cooktime (in hours)1.5
Preptime (in hours)0.25
Totaltime (in hours)1.75
Keto friendlinessKeto friendly
Calories3.7
Fat0.1
Protein0.2
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium1.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lamb leg of lamb on a rotisserie (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lamb leg of lamb on a rotisserie (recipe) image(external)

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Lamb leg of lamb on a rotisserie (recipe)


  1. Wash the lamb under cold water. With a sharp knife, cut slices in the fat all the way around the leg, being careful not to cut into the meat. Pat dry with a paper towel. Roll the leg in the rub or drizzle all around the leg.
  2. Insert the skewer threw the leg length wise next to the bone. Tie the wider end with cotton string to keep tight on the skewer.
  3. Cook on low or medium. I did the one pictured on medium for 1 hour and 45 minutes. I like mine medium or a little more done than most people. If you like it rare, I would cook it 1 hour, check the internal temp and go from there
  4. )

    Food tags
    Meat,, Easy


Lamb leg of lamb on a rotisserie (recipe) details:

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Time:
Prep Time in Hours and Mins:1H45M

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Contributors: Prab R. Tumpati, MD