Lebanese lamb kefta lamb kabobs (recipe)

Lebanese lamb kefta lamb kabobs (recipe)
Name	Lebanese lamb kefta (lamb kabobs)
Ingredients	Garlic cloves • Fresh parsley • Of fresh mint • Salt • Egg • Ground lamb
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	187.6
Fat	14.1
Protein	10.8
Carbohydrate	3.7
Fiber	0.3
Net carbohydrates	3.4
Sugar	0.6
Saturated fat	6
Cholesterol (mg)	67.8
Sodium	213.4
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lebanese lamb kefta lamb kabobs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lebanese lamb kefta lamb kabobs (recipe) image(external)

Recipe instructions

1. Combine onion, bread crumbs, garlic, parsley, mint, salt, 7 spice blend and egg in a bowl. Add lamb and mix well.
2. Divide the mixture into 8 portions. Shape each portion around a skewer, forming a log that is about 2 inched wide and 6 inches long. Slightly flatten it so that the center will cook well.
3. Heat a grill pan over medium heat. Spray with nonstick cooking spray and grill skewers for 5-6 minutes on each side, or until cooked to desired doneness. Serve immediately with pita bread, hummus and tabuleh.
4. For the Lebanese 7 spice blend: mix equal parts of allspice, black pepper, cinnamon, cloves, nutmeg, fenugreek and ground dry ginger. Mix well and store in an air tight container.
   
   Food tags
   Meat, Lebanese, Southwest Asia (middle East),

Lebanese lamb kefta lamb kabobs (recipe) details

Time:
Prep Time in Hours and Mins:20M

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