Leftover veggie chicken stir-fry (recipe)

Leftover veggie chicken stir-fry (recipe)
Name	Leftover veggie chicken stir-fry
Ingredients	Soy sauce • Cornstarch • Gingerroot • Boneless skinless chicken breasts • Garlic cloves • Chicken broth • Rice • Pasta
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	120.1
Fat	1.4
Protein	22.1
Carbohydrate	3.3
Fiber	0.1
Net carbohydrates	3.2
Sugar	1.1
Saturated fat	0.4
Cholesterol (mg)	51.9
Sodium	558.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leftover veggie chicken stir-fry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Leftover veggie chicken stir-fry (recipe) image(external)

Recipe instructions

1. Sautv chicken and garlic. Set aside.
2. Coat a wok or frying pan with oil and heat.
3. Add 1/4 Cup chicken broth and the 4 cups of veggies.
4. Stir-fry 2-3 minutes stirring constantly.
5. Add the chicken and the sauce ingredients and cook 3-5 minutes stirring until the liquid thickens.
6. Serve over brown rice or pasta.
   
   Food tags
   < 60 Mins"

Leftover veggie chicken stir-fry (recipe) details

Time:
Prep Time in Hours and Mins:50M

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