Leg of lamb with garlic and mustard (recipe)

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Leg of lamb with garlic and mustard (recipe)
NameLeg of lamb with garlic and mustard
IngredientsBoneless leg of lamb Garlic Cider vinegar Dijon mustard Black pepper Rosemary Mint
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories1336
Fat97.2
Protein102.5
Carbohydrate4.2
Fiber1
Net carbohydrates3.2
Sugar0.6
Saturated fat42.2
Cholesterol (mg)391.2
Sodium448.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leg of lamb with garlic and mustard (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Make 25 to 30 slits in the lamb and insert a slice of garlic into each one.
  2. Combine the vinegars together and add to the lamb. Refrigerate for 12 - 24 hours, turning several times.
  3. Remove the lamb from the vinegars pat dry with paper towels and set aside to reach room temperature.
  4. Combine the Dijon mustard, pepper, rosemary and mint. Set aside. Brush the mustard paste onto the lamb.
  5. Preheat the barbecue grill.
  6. Place on the barbecue and cook until done.

    Food tags
    Meat,


Leg of lamb with garlic and mustard (recipe) details

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Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD