Lemon-pepper lamb chops (recipe)

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Lemon-pepper lamb chops (recipe)
NameLemon-pepper lamb chops
IngredientsGarlic Soy sauce Red wine vinegar Extra virgin olive oil Extra virgin olive oil Lemon-pepper seasoning Dried marjoram Lamb loin chops
Cooktime (in hours)0.133333333
Preptime (in hours)0.25
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories756.9
Fat65.1
Protein38.1
Carbohydrate2.2
Fiber0.6
Net carbohydrates1.6
Sugar0.1
Saturated fat27.4
Cholesterol (mg)168.3
Sodium463.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Lemon-pepper lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon-pepper lamb chops (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon-pepper lamb chops (recipe)


  1. Combine garlic, soy sauce, vinegar, 1 tablespoon of the oil, lemon-pepper seasoning and marjoram in small bowl. Spoon over both sides of lamb chops. Marinate at room temperature 10 minutes or refrigerate up to 1 hour.
  2. Heat reamaining 1 teaspoon oil in large nonstick skillet over medium-high heat until hot. Cook lamb chops, in batches if necessary, 6 to 8 minutes or until pink in center for medium-rare, turning once.

    Food tags
    Meat, European, Spring,, Easy


Lemon-pepper lamb chops (recipe) details

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Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD