Little soup of garlic (recipe)
| Little soup of garlic (recipe) | |
|---|---|
| Name | Little soup of garlic |
| Ingredients | Fresh garlic • Lime • Chicken broth • Eggs • Lime • Rind of • Cilantro |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 116.2 |
| Fat | 9.1 |
| Protein | 5.5 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.8 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 52.9 |
| Sodium | 590.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Little soup of garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Little soup of garlic (recipe) details
Recipe instructions
- Saute garlic in oil until golden. Add with lime juice to chicken broth.
- Add salt and pepper and bring to a boil. Lower heat and continue to simmer for 15 to 20 minutes, or until the garlic taste permeates the soup.
- Meanwhile, blend eggs andj grated lime rind in a bowl, adding a little salt and peppper. Add egg mixture to garlic soup a little at a time, stirring constantly.
- Turn up heat slightly, but do not allow soup to boil. Continue to cook about 5 minutes. Serve with chopped cilantro and sliced limes for garnish
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Food tags
Lactose Free, Free Of..., Summer,
Little soup of garlic (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
