Madrasi gosht chopped lamb (recipe)

Madrasi gosht chopped lamb (recipe)
Name	Madrasi gosht (chopped lamb)
Ingredients	Boneless lamb • Salt • Coriander powder • Ground cumin • Cayenne pepper • Ground black pepper • Mustard seeds • Curry leaves • Onion • Fresh ginger • Water • Lemon juice
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	346.1
Fat	28.1
Protein	19.6
Carbohydrate	2.8
Fiber	0.5
Net carbohydrates	2.3
Sugar	0.9
Saturated fat	11.2
Cholesterol (mg)	81.7
Sodium	359
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Madrasi gosht chopped lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Madrasi gosht chopped lamb (recipe) details

Recipe instructions

1. Place lamb in a large bowl and sprinkle with salt, coriander, cumin, cayenne (if using) and black pepper. Stir to coat. Let stand at room temperature for 1/2 hour.
2. Heat oil in a heavy skillet over medium heat. Add mustard seeds and cover to avoid splattering. Add onion and ginger and cook until onion is lightly brown.
3. Add lamb and its marinade, and mix with onion. Stir for about 5 minutes. Stir in water and bring to a boil. Cover, reduce heat and simmer 30 - 45 minutes. Do not stir. Lamb should be tender when pierced with a knife.
4. The sauce should be thick. If needed, increase heat and cook until sauce thickens.
5. Sprinkle with lemon juice and coriander (if using). Stir gently.
   
   Food tags
   Meat, Asian, Indian,

Madrasi gosht chopped lamb (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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