Marinated asparagus salad (recipe)

Marinated asparagus salad (recipe)
Name	Marinated asparagus salad
Ingredients	Water • Asparagus • Dried tarragon • Black pepper • Tarragon vinegar • Lettuce leaf • Mayonnaise
Cooktime (in hours)	0.116666667
Preptime (in hours)	8
Totaltime (in hours)	8.116666667
Keto friendliness	Keto friendly
Calories	18
Fat	0.2
Protein	1.9
Carbohydrate	3.4
Fiber	1.6
Net carbohydrates	1.8
Sugar	1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	11.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated asparagus salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marinated asparagus salad (recipe) image(external)

Recipe instructions

1. Bring about 1/2 cup water to a boil in a saucepan.
2. Add asparagus, cover and cook until tender, about 6 minutes (Alternatively, you can use 1 1/2 cans (15 ounces each) whole green asparagus spears and skip this step..
3. Drain the asparagus and layer it in a shallow glass dish.
4. Sprinkle each layer with crumbled tarragon leaves, pepper and garlic salt.
5. Pour salad dressing and vinegar over asparagus, cover and refrigerate overnight.
6. Serve chilled asparagus on a bed of lettuce leaves.
7. Top with a dollop of mayonnaise (which you can flavor with some of the dressing), if desired.
   
   Food tags
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Marinated asparagus salad (recipe) details

Time:
Prep Time in Hours and Mins:8H7M

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