Marinated lamb chops (recipe)

Marinated lamb chops (recipe)
Name	Marinated lamb chops
Ingredients	Lamb loin chops • Soy sauce • Worcestershire sauce • Red wine vinegar • Fresh parsley • Dried parsley • Fresh oregano • Dried oregano • Fresh basil • Dried basil • Ginger • Paprika • Garlic • Garlic powder • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	3
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	313.1
Fat	25.4
Protein	16.7
Carbohydrate	3.5
Fiber	0.7
Net carbohydrates	2.8
Sugar	1.1
Saturated fat	11.2
Cholesterol (mg)	70.3
Sodium	641.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Marinated lamb chops (recipe) details
Marinated lamb chops (recipe) image(external)

Recipe instructions

1. Place chops in a shallow dish or a ziplock plastic bag.
2. Combine the soy sauce through pepper with 1/4 cup water and pour over the chops.
3. Cover (or zip) and refrigerate 3 hours, turning occasionally.
4. Grill or broil about 5 minutes 3-4 inches from the heat source.
5. Turn, brush with marinade and broil 3-5 minutes more.
   
   Food tags
   Meat, Very Low Carbs, Broil/Grill, Oven,

Marinated lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

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