Michael's grilled zucchini (recipe)
Michael's grilled zucchini (recipe) | |
---|---|
Name | Michael's grilled zucchini |
Ingredients | Zucchini • Zucchini • Salt |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 18.9 |
Fat | 0.2 |
Protein | 1.4 |
Carbohydrate | 4 |
Fiber | 1.3 |
Net carbohydrates | 2.7 |
Sugar | 2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 593.2 |
Servings | 4 |
Yield | 8 zucchini halves |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Michael's grilled zucchini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Michael's grilled zucchini (recipe) details
Michael's grilled zucchini (recipe) image(external)
Recipe instructions
- Slice zucchini lengthwise.
- Sprinkle salt onto open halves.
- Let zucchini sweat (about 30 minutes).
- Drizzle vinaigrette over halves. (We make our own. 1/3 balsamic vinegar to 2/3 olive oil).
- Grill over hot coals until blackened and crisp, but still tender and juicy inside (about 15 minutes).
- Serve with grilled polenta, fresh tomatoes, and a salad if serving vegetarian.
Food tags
Summer,, Easy
Michael's grilled zucchini (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD