Mini breakfast burritos (recipe)
| Mini breakfast burritos (recipe) | |
|---|---|
| Name | Mini breakfast burritos |
| Ingredients | Eggs • Cheese • Red bell pepper • Green bell pepper • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 66.5 |
| Fat | 5.1 |
| Protein | 3.5 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.7 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 89.8 |
| Sodium | 79.5 |
| Servings | 10 |
| Yield | 10 Burritos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini breakfast burritos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place butter in a medium skillet and heat on medium-high heat. Dice peppers, then add to melted butter with the onions; sautee until peppers and onions are lightly browned. Turn heat down to medium.
- In a bowl, beat eggs with cheese, salt, and pepper, until whites and yolks are almost completely blended. Add to peppers and onions.
- Cook egg mixture over medium heat, stirring frequently until eggs are set (No runny egg). Remove from heat.
- Place a tortilla on a flat surface. Add a small amount of dressing, then 2 tbsp of eggs. Roll tightly. Repeat until all egg is used.
-
Serve immediately or freeze. Can be frozen up to 1 month.
Food tags
< 30 Mins"
Mini breakfast burritos (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
